LIUGUAN Adzuki Beans 400g 六官珍珠红小豆

LIUGUAN Adzuki Beans 400g are premium, small reddish-brown legumes known for their naturally sweet, nutty flavour and versatile use in both sweet and savoury dishes. Often called the "king of beans" in Japan, these high-quality pulses are a staple of East Asian cuisine, prized for their ability to maintain texture while being easily digestible.

Adzuki beans (also known as azuki or aduki) are unique because their mild sweetness makes them equally suited for desserts and hearty meals.

• Protein & Fibre: A 100g serving provides approximately 20g of protein and 13g of dietary fibre, supporting muscle maintenance and digestive health.
• Essential Minerals: They are an excellent source of iron, magnesium, potassium, and zinc, which contribute to healthy blood pressure and bone strength.
• Antioxidants: Research indicates they contain up to 29 different types of antioxidants, helping to protect cells from aging and disease.
• Dietary Friendly: Naturally low in fat and sugar, they are an ideal plant-based protein for vegan, vegetarian, and macrobiotic diets.