Name: EAST END Black Eye Beans 500g
SKU: BLACEY02
Price: 3.99 EUR
Availability: InStock

More Information
Code:	BLACEY02
Allergens	It may contain Peanuts, Tree Nuts, Sesame Seeds, Gluten, Wheat, Milk Powder, Soya & Mustard
Carbohydrate	54.1g
Country Of Origin	India
Energy	1444kJ/341kcal
Fat	1.6g
How to use?	How to Use: Rinsing: Pour the desired amount of black eye beans into a colander and rinse them thoroughly under cold running water. This helps to remove any dust or debris. Soaking (Recommended): While not strictly essential, soaking black eye beans can help to reduce cooking time and promote more even cooking. Place the rinsed beans in a large bowl and cover them generously with cold water. Allow them to soak for at least 4-6 hours, or preferably overnight. Quick Soak (Alternative): If you're short on time, you can use a quick soak method. Bring the rinsed beans and plenty of water to a boil for 2 minutes. Then, remove from the heat, cover, and let them stand for 1 hour. Draining and Rinsing (Again): After soaking (using either method), drain the black eye beans completely and rinse them again under cold running water. Cooking: Stovetop: Transfer the soaked and rinsed beans to a saucepan and cover them with fresh cold water (about twice the volume of the beans). Bring to a boil, then reduce the heat to low, cover, and simmer gently for 45-60 minutes, or until the beans are tender. Cooking time may vary. You can test for doneness by gently pressing a bean between your fingers – it should be easily mashable. Pressure Cooker: Place the soaked and rinsed beans in the pressure cooker and cover them with fresh cold water (follow your pressure cooker's instructions for the appropriate water-to-bean ratio). Cook at high pressure for the time specified in your pressure cooker's manual (typically around 8-12 minutes). Allow the pressure to release naturally. Seasoning (Optional): You can add salt and other seasonings to the cooking water during the last 15-20 minutes of cooking for added flavour. Using Your Cooked Black Eye Beans: Once cooked and tender, your EAST END Black Eye Beans are ready to be used in a variety of delicious dishes, such as: Hoppin' John Stews and soups Salads Dips and spreads Vegetable side dishes And more! Storage of Cooked Black Eye Beans: Leftover cooked black eye beans can be stored in an airtight container in the refrigerator for up to 3-4 days or frozen for longer storage.
ingredients	Black Eye Beans
Brand	East End
Nutrition per	100g
Protein	23.5g
Salt	0.04g
Weight / Size	500g
Barcode	5018605000023

EAST END Black Eye Beans 500g

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