EPISODE ONE - RICE
In this episode, Eva is diving into the world’s most beloved and versatile grain: rice! As a daily staple for over half the globe, rice is a blank canvas for incredible flavours and creative dishes.
Kicking things off with a Chinese classic – Egg and Prawn Fried Rice – a quick, flavourful dish that’s a cornerstone of comfort food. Next, Eva explores Japan with a fun, no-fuss twist on Sushi: a hand roll version that’s easy to make and perfect for sharing. Finally, finishing on a sweet note with one of Thailand’s most famous desserts, Mango Sticky Rice – chewy, creamy, and utterly irresistible.
Dishes you'll learn to cook:
- Chinese Prawn and Egg Fried Rice
- Simple Sushi – Japanese Temaki Handrolls
- Mango and Coconut Sticky Rice Dessert
Prawn and Egg Fried Rice
Ingredients
- 2 cloves of garlic
- 2cm piece of fresh ginger
- 2 banana shallots
- 300g cooked jasmine rice
- 2 eggs, beaten
- 80g raw peeled, deveined small or medium sized prawns
- 1 finely chopped scallion (optional)
- 1 finely chopped red chilli (optional)
Seasonings:
- 2 tbsp soy sauce
- 1 tsp sesame oil
- ¼ tsp white pepper
- 1 tbsp oyster sauce
- ½ tsp of Mushroom powder (optional)
Method
- Finely chop the garlic, ginger and shallots.
- In a hot wok, add 2tbsp of oil, stir fry the garlic, ginger and shallots for 2-3 mins
- Add the prawns and stir fry for 2-3mins until almost fully cooked.
- Add in the beaten egg, stir fry on low heat for 20seconds and when the egg is still runny, add in the cooked rice. Stir together well for 2-3minutes.
- Season with light soy, sesame oil, white pepper, oyster sauce and mushroom powder.
- Sprinkle and garnish with chopped scallion and red chilli.
- Ready to serve.
TEMAKI SUSHI - Easy Hand Rolls Sushi

Serves 2
Ingredients
- 150g Uncooked Dried Japanese Sushi Rice ( When cooked will be about 350g)
- 2 tbsp Sushi Vinegar
- 1/4 tsp of salt
- ½ tsp of sugar
- 4 -5 Sheets of Roasted Nori Seaweed
Japanese Mayo
- 3 tbsp Mayonnaise
- 1 tbsp Salad Cream
- ¼ tsp sugar
- ¼ tsp salt
- or Kewpie Mayonnaise
Filling Ideas:
- 10 sticks Crabsticks
- 1 fresh avocado cut into strips
- Japanese pickled radish (Takuan), chopped & sliced into strips
- ½ cucumber cut into strips
- 100g smoked salmon
- Roasted white sesame seeds
- Cream cheese
Serving suggestions:
Method
- Cook the rice and when it is ready, season it with sushi vinegar, salt and sugar while it is still hot. Mix well with a flat rice paddle to avoid breaking any of the grains. Transfer the seasoned sushi rice to a wide, flat-bottomed pan or dish. Allow the rice to cool completely.
- Mix all the ingredients for the Japanese mayonnaise and set aside.
- Cut the crabsticks into thin strips. Mix half of them with some Japanese mayonnaise in a small bowl until well combined. Set aside.
- Peel and core the fresh avocado and cut into strips.
- Cut the cucumber into medium sized strips.
- Fold 1 nori seaweed sheet in half and cut it in half. Place the seaweed on a plate. Top with a scoop of rice in the top left corner in a rough triangular shape and flatten it with a spoon.
- Layer on your chosen fillings including the yellow radish, japanese mayo, crabsticks and avocado. Fold the bottom left corner up and over the fillings, then continue to roll into a cone shape.
- Sprinkle sesame seeds on top as a garnish. Serve with some soy sauce, wasabi and sushi ginger.
Mango and Coconut Sticky Rice Dessert

Serves 2-4
Ingredients:
- 200g White Glutinous Rice
- 250ml Coconut Milk
- 3Tbsp of Sugar
- ½ tsp of salt
- 2 fresh yellow mangoes (cut and diced)
- 50g mung beans ( sold as east end brand moong dal washed - split Moong Bean huskless)
Method:
- Rinse and wash the glutinous rice a few times, so that the water runs clear.
- Soak the rice in a bowl for 3 hours in water or you can also leave them overnight. The water should cover at least 2 inches above the rice.
- Strain the rice through a sieve and place in a bamboo steamer lined with some greaseproof paper. Steam for 30minutes or until the rice is cooked and soft.
- While the rice is steaming, in a small pan, gently heat the coconut milk with the sugar and salt for 2-3mins until the sugar is melted.
- Rinse the mung beans and add them to a small pot with enough water to cover them. Bring them to a gentle boil and let it simmer for 5minutes until the beans are soft. Strain the mung beans and slightly pat them dry with a tea towel or kitchen paper. In a small frying pan, toast the mung beans gently for 4-5minutes with a little oil until they are crispy.
- Slice the mango flesh into cubes and set aside.
- When the rice is soft and ready, spoon it into a bowl and pour two thirds of the coconut mixture in the rice and mix well.
- On a plate, add some of the coconut rice with the mangoes and the reserved coconut mixture poured on top of the rice, sprinkle with some crispy mung bean. Ready to serve.


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