LIUGUAN Glutinous Millet 400g 六官大黄米

LIUGUAN Glutinous Millet 400g (also known as sticky or yellow millet) is a premium, whole-grain staple prized in Asian cuisine for its unique chewy, cohesive texture and subtle nutty sweetness. Unlike regular millet which cooks up fluffy, this glutinous variety is high in amylopectin starch, making it soft and sticky when prepared.

• Energy & Digestion: It provides sustained energy through complex carbohydrates (approx. 72.8g per 100g) and is rich in dietary fiber (approx. 4.4g per 100g) to support healthy digestion.
• Essential Minerals: High in magnesium, phosphorus, and iron, which contribute to bone health, muscle function, and energy production.
• Traditional Benefits: In Traditional Chinese Medicine (TCM), glutinous millet is valued for tonifying the spleen and stomach and providing "warming" energy during colder seasons.