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[FROZEN] THREE COCONUT TREE Frozen Bitter Melon 500g 椰樹牌急凍越南苦瓜 Sliced bitter melon – ready to cook for stir-fries or soups.
More Information Code: BITTME06 How to use? Thawing Instructions
For optimal texture and flavor, it's recommended to cook the bitter melon directly from frozen. However, if you prefer to thaw it:
Note : Avoid using hot water or microwaving to thaw, as this can affect the texture and quality of the bitter melon.
Cooking Methods
Once thawed, bitter melon can be used in various recipes:
1. Stir-Frying
Heat oil in a pan over medium heat.
Add garlic or onions and sauté until fragrant.
Add the bitter melon slices and stir-fry for 5–7 minutes until tender.
Season with soy sauce, salt, or spices to taste.
2. Boiling
Bring a pot of water to a boil.
Add the bitter melon slices and boil for 2–3 minutes.
Drain and rinse under cold water to reduce bitterness.
Use in soups or curries as desired.
3. Stuffed Bitter Melon
Hollow out the bitter melon slices.
Stuff with a mixture of minced meat, spices, and herbs.
Steam or simmer in a flavorful broth until cooked through.
4. Bitter Melon Soup
Combine the bitter melon slices with broth, ginger, and other vegetables.
Simmer until all ingredients are tender.
Season with soy sauce or salt to taste.
Storage Instructions
Note : Do not refreeze once thawed.
Barcode 4045198901216
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