{"title":"LIUGUAN Healthy Chinese Grains","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eDiscover LIUGUAN Healthy Chinese Grains at Asia Market. Explore Chinese grain products for everyday cooking, ideal for adding variety to your meals and creating balanced Asian-inspired dishes. Shop online at Asia Market Ireland.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"liuguan-adzuki-beans-400g","title":"LIUGUAN Adzuki Beans 400g 六官珍珠红小豆","description":"\u003cp\u003eLIUGUAN Adzuki Beans 400g are premium, small reddish-brown legumes known for their naturally sweet, nutty flavour and versatile use in both sweet and savoury dishes. Often called the \"king of beans\" in Japan, these high-quality pulses are a staple of East Asian cuisine, prized for their ability to maintain texture while being easily digestible.Adzuki beans (also known as azuki or aduki) are unique because their mild sweetness makes them equally suited for desserts and hearty meals.Protein \u0026amp; Fibre: A 100g serving provides approximately 20g of protein and 13g of dietary fibre, supporting muscle maintenance and digestive health., Essential Minerals: They are an excellent source of iron, magnesium, potassium, and zinc, which contribute to healthy blood pressure and bone strength., Antioxidants: Research indicates they contain up to 29 different types of antioxidants, helping to protect cells from aging and disease., Dietary Friendly: Naturally low in fat and sugar, they are an ideal plant-based protein for vegan, vegetarian, and macrobiotic diets.,\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59158075867481,"sku":"ADZUBE01","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/adzukibeans.jpg?v=1787676757"},{"product_id":"liuguan-pearl-chinese-barley-360g","title":"LIUGUAN Pearl Chinese Barley 360g 六官薏米（小粒）","description":"\u003cp\u003eNourish your body from the inside out with LIUGUAN Chinese Barley. This 360g pack features high-quality, polished barley grains known for their \"cooling\" properties in traditional Eastern medicine. Unlike common pearled barley, Chinese barley has a distinct, mildly nutty flavour and a firmer bite. It is naturally rich in essential minerals, vitamins, and fiber, making it a functional food for supporting digestion and reducing water retention. Its clean, neutral taste allows it to absorb the flavours of soups, stews, and teas, making it an incredibly versatile pantry essential.\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59158075998553,"sku":"RAWBAR013","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/new_products_-_2026-04-23t105824.922.jpg?v=1787676759"},{"product_id":"liuguan-glutinous-millet-400g","title":"LIUGUAN Glutinous Millet 400g 六官大黄米","description":"\u003cp\u003eLIUGUAN Glutinous Millet 400g (also known as sticky or yellow millet) is a premium, whole-grain staple prized in Asian cuisine for its unique chewy, cohesive texture and subtle nutty sweetness. Unlike regular millet which cooks up fluffy, this glutinous variety is high in amylopectin starch, making it soft and sticky when prepared.Energy \u0026amp; Digestion: It provides sustained energy through complex carbohydrates (approx. 72.8g per 100g) and is rich in dietary fiber (approx. 4.4g per 100g) to support healthy digestion., Essential Minerals: High in magnesium, phosphorus, and iron, which contribute to bone health, muscle function, and energy production., Traditional Benefits: In Traditional Chinese Medicine (TCM), glutinous millet is valued for tonifying the spleen and stomach and providing \"warming\" energy during colder seasons.,\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59158076096857,"sku":"MILLET05","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/glutinous-millet.jpg?v=1787676759"},{"product_id":"liuguan-mung-bean-400g","title":"LIUGUAN Mung Bean 400g 六官绿豆","description":"\u003cp\u003eLIUGUAN Mung Beans 400g are high-quality, whole green legumes known for their mild, earthy flavor and exceptional nutritional density. A staple in East Asian kitchens, these plump and vibrant beans are highly versatile, easily transitioning between cooling summer desserts and hearty savory meals.High Protein \u0026amp; Fiber: 100g serving of dry beans provides approximately 23.5g of protein and significant dietary fiber to support digestion., Rich in Minerals: They are packed with essential nutrients including iron, magnesium, potassium, and B-vitamins., Traditional Health: In Traditional Chinese Medicine (TCM), mung beans are valued for their \"cooling\" properties, often consumed to detoxify the body and provide relief during hot weather.,\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59158076129625,"sku":"MUNGEBE012","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/mung-bean.jpg?v=1787676761"},{"product_id":"liuguan-soya-beans-350g","title":"LIUGUAN Soya Beans 350g 六官黄豆","description":"\u003cp\u003eLIUGUAN Soya Beans 350g are premium, whole-grain yellow soybeans harvested at peak maturity to ensure a creamy texture and a mild, nutty flavour. Highly valued as the \"meat of the field,\" these versatile legumes are an essential staple for plant-based cooking and traditional East Asian cuisine.Complete Plant Protein: Soya is one of the few plant sources containing all nine essential amino acids, making it a \"complete protein\" vital for muscle repair and immune function., Heart-Healthy Fats: They are rich in polyunsaturated fatty acids, including Omega-3 (alpha-linolenic acid), which help lower LDL (\"bad\") cholesterol and support cardiovascular health., Mineral-Rich: Each serving is packed with essential minerals like iron, calcium, magnesium, and potassium, supporting bone density and sustained energy levels., High Fibre: Boasting both soluble and insoluble fibre, these beans aid in healthy digestion and promote a feeling of fullness for weight management.,\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59158076162393,"sku":"SOYABE09","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/soya-bean.jpg?v=1787676762"},{"product_id":"liuguan-yellow-millet-400g","title":"LIUGUAN Yellow Millet 400g 六官小米","description":"\u003cp\u003eLIUGUAN Yellow Millet 400g consists of premium, plump golden grains selected from high-quality millet-producing regions. Known for its soft, fragrant, and slightly glutinous texture when cooked, this versatile ancient grain is a traditional staple for nourishing the stomach and supporting digestive health.Rich in B-Vitamins \u0026amp; Minerals: It is an excellent source of B-vitamins (B1, B6, niacin), as well as essential minerals like magnesium, iron, and phosphorus., High Fibre \u0026amp; Protein: A 100g serving provides approximately 9g of protein and 4g of dietary fibre, promoting satiety and stable energy levels., Gluten-Free \u0026amp; Alkaline: Naturally gluten-free, making it a safe and easily digestible alternative for those with celiac disease or gluten sensitivities., Low Glycemic Index: Helps regulate blood sugar levels, making it a diabetic-friendly grain option.,\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59158076195161,"sku":"MILLET04","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/yellow-millet.jpg?v=1787676762"},{"product_id":"liuguan-buckwheat-rice-370g","title":"LIUGUAN Buckwheat Rice 370g 六官蕎麥米","description":"\u003cp\u003eUpgrade your daily bowl with LIUGUAN Buckwheat Rice. This nutrient-dense grain is carefully processed to retain its natural bran and germ, ensuring you get the maximum amount of fiber and minerals. It features a characteristic earthy flavour and a satisfyingly firm, chewy texture that adds depth to any meal.\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59279314157913,"sku":"BUCKWR01","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/new_products_-_2026-04-23t102921.581.jpg?v=1788353187"},{"product_id":"liuguan-black-beans-350g","title":"LIUGUAN Black Beans 350g 六官青仁烏豆","description":"\u003cp\u003eLIUGUAN Black Beans are carefully selected black beans with a rich, creamy texture and mild nutty sweetness when cooked. Ideal for rice dishes, stews and traditional Asian recipes.\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59763519848793,"sku":"BLACKBE05","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/new_products_-_2026-04-23t164605.281.jpg?v=1791383009"},{"product_id":"liuguan-oat-rice-380g","title":"LIUGUAN Oat Rice 380g 六官燕麥米","description":"\u003cp\u003eLIUGUAN Oat Rice is a nutrient-rich grain containing the bran and germ, with a higher fibre and protein content than polished white rice. It has a bouncy texture and subtle toasted flavour that works well in Asian and Western dishes.\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59763519881561,"sku":"OATR01","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/new_products_-_2026-04-23t103850.215.jpg?v=1791383011"},{"product_id":"liuguan-sorghum-rice-400g","title":"LIUGUAN Sorghum Rice 400g 六官高粱米","description":"\u003cp\u003eLIUGUAN Sorghum Rice 400g is a gluten-free whole grain with a mild, earthy flavour and hearty texture. A versatile source of plant-based protein and fibre, suitable as an alternative to white rice.\u003c\/p\u003e","brand":"LIUGUAN","offers":[{"title":"Default Title","offer_id":59763519947097,"sku":"SORGH03","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/files\/new_products_-_2026-04-23t105606.914_1.jpg?v=1791383013"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1068\/9835\/8617\/collections\/adzukibeans.jpg?v=1791982760","url":"https:\/\/www.asiamarket.ie\/collections\/liuguan-healthy-chinese-grains.oembed","provider":"Asia Market Ireland","version":"1.0","type":"link"}